Welcome!
 

Why Run? Why Cotswold Allrunners?

because running can .....

  • strengthen your heart
  • lower your blood pressure
  • help manage your weight
  • protect you against disease
  • improve your bone density
  • improve your sex drive
  • boost your immune system
  • maintain your mobility
  • reduce your stress levels
  • improve your quality of sleep
  • give you more energy

 and if that's not enough ..

  • it can give you a sense of wellbeing
  • give you enjoyment
  • and it's a great way to meet new people

What are your reason to run?

Many of us believe running is to be the next Usain Bolt or Paula Radcliffe. Well sure there are a few that will be, but for the millions of us worldwide that run, the reasons are varied. Maybe it's to improve fitness, manage weight, stay healthy or even to enter a few races, but most importantly to have some fun.

So, Cotswold Allrunners?

Simon Barnes

Hi, I’m Simon Barnes & founder of Cotswold Allrunners. I love running, being fit and healthy, this helps me enjoy life to its full. However, what is just as important to me, is that I want you to experience the same. As a qualified coach and personal trainer I can help you achieve your health and fitness goals. Feel free to contact me using the contact form.

Who runs with us?

Jeannie Hignell

Hi, I'm Jeannie That's me far left waving during the 2008 Stroud Half Marathon. How did I get there. Let me tell you ...... I shall start, by telling you that I am not a runner. No way. But here I am discovering a new me. read more .....

...  more testimonials......

Where do you start?

If you are reading this, then you are contemplating running, so why not take the next step and come along and see what Cotswold Allrunners is all about. We welcome everyone who wishes to run for fun, health, fitness and even to compete. more details